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Tai Chi for Arthritis

Hebron Senior Center

Tai Chi for Arthritis instructed by CHOICES Supervisor Kathy Erickson, RN. Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life. It is a slow, gentle movement that helps one focus on balance and reduces stress. Class may be taken while sitting also. Please wear loose, comfortable clothing and supportive shoes with flat soles.

Earlier Event: June 3
Tai Chi for Arthritis
Later Event: June 21
Father's Day