Tai Chi for Arthritis

  • Davenport Community Building 110 South Linden Ave Davenport, NE, 68335 USA

Davenport Senior Center

Tai Chi for Arthritis instructed by CHOICES Supervisor Kathy Erickson, RN. Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life. It is a slow, gentle movement that helps one focus on balance and reduces stress. Class may be taken while sitting also. Please wear loose, comfortable clothing and supportive shoes with flat soles.